For about ten years my job was studying how heavy metals and chemicals affect people. Then my own body fell apart — anxiety, insomnia, weight I couldn't shift, pain nobody could explain. Being the expert didn't make me immune.

Digging my way out showed me how much hides in an ordinary house — and how badly the internet handles it, mostly by scaring you into buying something. I'd rather show you what I found and let you decide. No shame, no doom. One change at a time.